Neurodivergence
Understanding ADHD, Autism, and Coordination Challenges.
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What Is Neurodivergence?
What Is Neurodivergence?
Conditions like ADHD, Autism Spectrum Disorder (ASD), and Developmental Coordination Disorder (DCD) often overlap with hypermobility, EDS, and dysautonomia. They may affect attention, movement, and sensory processing.
Common Signs & Symptoms
Common Signs & Symptoms
Attention difficulties (ADHD)
Sensory sensitivity (ASD)
Motor clumsiness (DCD)
Poor proprioception
Overlap with fatigue and pain
Diagnosis & Evaluation
Diagnosis & Evaluation
Clinical diagnosis by specialists.
Use validated tools and history.
Consider ESSENCE or DAMP concepts.
Living with Neurodivergence
Living with Neurodivergence
Occupational therapy
ADHD coaching/support
Sensory-friendly strategies
Self-advocacy and education
Connection to the Terrible Triad
Connection to the Terrible Triad
High overlap with Hypermobile Spectrum Disorder (HSD) and pain conditions.
Helpful Resources
Helpful Resources
Neurodivergent Coping Guide (PDF)
Local ADHD/ASD support groups
Recommended reading
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