Embedded Files
Mind & Body Pain Care Course (M&BPC)
This course is designed to be used alongside in-clinic physical therapy or as part of a group class.
You're welcome to explore the videos and handouts at your own pace to gain a clearer understanding of the course content.
For the best experience, I recommend starting with the Introduction section and working your way in order using the M&BPC Course drop down list, as each section builds on the last. Additional materials — including treatment activities and other resources — are available on other pages to support your individual needs and goals.
How to Navigate the Sections in This Course
How to Navigate the Sections in This Course
🎙️ 1. Begin with an AI Audio Conversation or Video Summary
Depending on your learning style, you can start by clicking the blue rectangular button for a brief audio overview or watch the embedded YouTube video at the top of each course section page. If you choose the blue button, the audio will open in Google Drive—just press ▶️ to listen, then use “back” to return to your page. Similar audio and video options appear throughout the site to help you get oriented or refresh your understanding at any time. Whether you are starting fresh or just need a quick refresher, these summaries provide a solid foundation—perfect for when you have limited time or energy.
📺 2. Explore the YouTube Playlists
Work through the playlists in order at a pace that feels right for you. There is no pressure to rush—feel free to take breaks and return whenever you’re ready.
🛠️ 3. Use the Blue Underlined Links for Resources
Click the blue underlined links under the resource section throughout the course. These connect you to essential resources specific to each section, including handouts, tools, practices, and bonus content.
📋 4. View the Course Outline
Click this Mind & Body Pain Care Course Outline link to view the Course Outline and track your progress.
💡 Tip: Check the description under the first video in each YouTube playlist. You’ll often find optional resources, helpful links, or suggestions for adapting the content to your needs.
Click the blue rectangular button below to take you to the first section of the Mind & Body Pain Care Course.
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