Embedded Files
Click the button below to hear an AI audio overview of how to navigate the M&BPC Course. It will open in Google Drive — just press ▶️ to listen, then hit back to return here. These audio buttons appear throughout the site to help you get started or refresh your memory.
Mind & Body Pain Care Course (M&BPC)
This course is designed to be used alongside in-clinic physical therapy or as part of a group class.
You're welcome to explore the videos and handouts at your own pace to gain a clearer understanding of the course content.
For the best experience, I recommend starting with the Introduction section and working your way in order using the M&BPC Course drop down list, as each section builds on the last. Additional materials — including treatment activities and other resources — are available on other pages to support your individual needs and goals.
How to Navigate the Sections in This Course
How to Navigate the Sections in This Course
Begin with the AI Audio Conversation in each section.
Click the clear rectangular button to listen to a brief audio overview. It’s a great way to get started or refresh your understanding of a section you’ve already completed.
Move Through the YouTube Playlists.
Go through each playlist in order, at a pace that feels right for you. Take breaks whenever you need — there’s no pressure to finish all at once.
Use the Blue Buttons for Support.
The blue rectangular buttons connect you with key resources — like handouts, tools, practices, and bonus content — specific to each section.
See the Course at a Glance.
Click the blue rectangular button below to view the Mind & Body Pain Care Course Outline. This gives you a full picture of what the course covers and helps you track your progress. Below that is a clear button that will take you to an AI audio conversation with an excellent overview of the course material — perfect if you’d like to listen before you jump in.
💡 Tip: Check the description under the first video in each YouTube playlist. You’ll often find optional resources, helpful links, or suggestions for adapting the content to your needs.
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