Mast Cell Activation Syndrome (MCAS)
When your immune system overreacts
When your immune system overreacts
Click the button below to listen to a brief AI audio overview of this page. It’s a helpful way to get started or to refresh your understanding if you’ve already explored this section.
Mast Cell Activation Syndrome (MCAS) is a complex condition in which mast cells — a type of immune cell — release chemicals too easily, causing widespread inflammation and allergic-like symptoms throughout the body.
Mast cells normally help defend the body against allergens and infections by releasing chemicals like histamine. In MCAS, these cells become overactive and release excessive amounts of these chemicals without an appropriate trigger. This can affect many organs and systems, including the skin, digestive tract, cardiovascular system, and nervous system.
Flushing, hives, or itching
Nasal congestion or wheezing
Rapid heartbeat (tachycardia) or low blood pressure
Lightheadedness or fainting
Fatigue and brain fog
Nausea, bloating, or diarrhea
Difficulty regulating body temperature
Poor sleep quality
MCAS often overlaps with Ehlers-Danlos Syndromes (EDS) and Postural Orthostatic Tachycardia Syndrome (POTS), and may also mimic other conditions like allergies, autoimmune disorders, long COVID, or ME/CFS.
Identify and avoid triggers
Antihistamines (under doctor care)
Low-histamine diet
Stress management
Many people with Mast Cell Activation Syndrome also have conditions like Ehlers-Danlos Syndrome (EDS) or POTS.
The YouTube video below by Dr. Rajsree (40 minutes) is a bit longer but provides an up-to-date and very informative overview of the complexity of MCAS.