Myalgic Encephalomyelitis (ME) / Chronic Fatigue Syndrome (CFS)
When fatigue is more than being tired.
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What Is CFS/ME?
What Is CFS/ME?
Chronic Fatigue Syndrome (CFS) — also called Myalgic Encephalomyelitis (ME) — is a complex disorder marked by profound fatigue, post-exertional malaise (PEM), and unrefreshing sleep.
There is no single test for CFS/ME — diagnosis is clinical and involves ruling out other possible causes.
Common Signs & Symptoms
Common Signs & Symptoms
Severe fatigue
Post-exertional malaise (PEM)
Sleep disruption
Cognitive impairment (“brain fog”)
Muscle/joint pain
Dizziness
Many people with hypermobility, POTS, or Mast Cell Activation Syndrome (MCAS) also meet criteria for CFS/ME.
Treatment in CFS/ME
Treatment in CFS/ME
Pacing & energy management
Sleep hygiene
Mind-body support
Gentle movement under guidance
Connection to Other Multisystem Disorders
Connection to Other Multisystem Disorders
Strong overlap with POTS & MCAS, Fibromyalgia, Long Covid, PTSD, and Neurodivergence
Other Helpful Resources
Other Helpful Resources
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