Chronic Fatigue Syndrome (CFS)/ Myalgic Encephalomyelitis (ME)
When fatigue is more than being tired.
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What Is CFS/ME?
What Is CFS/ME?
CFS/ME is a complex disorder marked by profound fatigue, post-exertional malaise, and unrefreshing sleep. Many patients with hypermobility, POTS, or MCAS also meet criteria for CFS/ME.
Common Signs & Symptoms
Common Signs & Symptoms
Severe fatigue
Post-exertional malaise (PEM)
Sleep disruption
Cognitive impairment (“brain fog”)
Muscle/joint pain
Dizziness (overlap with POTS)
Diagnosis & Evaluation
Diagnosis & Evaluation
No single test; diagnosis is clinical.
Rule out other causes.
Often overlaps with dysautonomia.
Living with CFS/ME
Living with CFS/ME
Pacing & energy management
Sleep hygiene
Mind-body support
Gentle movement under guidance
Connection to the Terrible Triad
Connection to the Terrible Triad
Strong overlap with POTS & MCAS.
Helpful Resources
Helpful Resources
Fatigue Tracker PDF
Pacing Guides
Support community links
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